[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":-1,"feature-flags":3,"$fV06zHj6vi05Tu546cYgl5B00K9cbVZH7jmad3Fvg9OQ":5},{"homepage_proof_v2":4,"homepage_hero_cta_v2":4,"welcome_immediate_v1":4,"lifecycle_events_v1":4,"funnel_tracking_v1":4,"activation_reward_v1":4,"promo_codes_v1":4,"referral_v1":4,"pro_signup_bonus_v1":4,"pro_space_v1":4,"trial_express_v1":4,"microscope_v1":4,"login_page_v2":4,"signup_magic_reminder_v1":4,"first_session_48h_v1":4,"onboarding_purge_v1":4,"runner_profile_v1":4},true,{"permalink":6,"name":7,"startDate":8,"endDate":9,"country":10,"countryIso":11,"city":12,"location":12,"disciplines":13,"distances":15,"participantsEstimate":9,"bigEventFlag":17,"featured":17,"websiteUrl":18,"registrationUrl":9,"registrationOpenDate":9,"registrationOpenTime":9,"registrationCloseDate":9,"registrationOpenUrl":9,"registrationOpenStatus":9,"description":19,"descriptionLocale":20,"availableLocales":21,"screenshotUrl":9,"department":9,"departmentSlug":9,"distanceHubs":22,"usDistanceHubs":23,"state":9,"regionHub":9,"hasFiche":4,"isRunning":4,"duplicateOfPermalink":9,"isPast":17,"nextEditionPermalink":9,"region":9,"geo":24,"edition":27,"tags":29,"races":30,"nearby":33},"eastbourne-half-marathon","Eastbourne Half Marathon","2027-03-07",null,"Royaume-Uni","GB","Eastbourne",[14],"Course",[16],"21.1 km",false,"https:\u002F\u002Fwww.eastbourneruns.co.uk\u002Feastbourne-half-marathon","\u003Cp>\u003Cstrong>Eastbourne Half Marathon\u003C\u002Fstrong> se court le 7 mars 2027 à Eastbourne, sur la côte sud de l'Angleterre (Royaume-Uni). L'épreuve propose un seul format, le semi-marathon de 21,1 km sur route, avec un départ donné à 9 h 30. Aucun dénivelé n'est indiqué pour ce parcours.\u003C\u002Fp>\u003Cp>Une date de début mars place la course au bon moment pour valider un cycle hivernal ou pour servir de test avant un marathon de printemps : l'idéal est alors de la courir à l'allure marathon visée plutôt qu'à fond. Pour un premier semi, comptez une dizaine de semaines de préparation avec trois séances hebdomadaires, dont une sortie longue portée progressivement à 1 h 30. Le départ matinal en bord de mer justifie un échauffement couvert et une gestion prudente des premiers kilomètres, souvent parcourus trop vite quand le vent pousse dans le dos.\u003C\u002Fp>","fr",[20],[],[],{"lat":25,"lng":26},50.7668678,0.2848044,{"year":28,"number":9,"firstYear":9},2027,[],[31],{"name":7,"distanceFormatted":9,"distanceMeters":32,"discipline":9,"elevationGain":9,"itraPoints":9,"date":8,"time":9,"lastEditionFinisherCount":9},21097,[34,44,53,61,71,81],{"permalink":35,"name":36,"startDate":37,"city":12,"distances":38,"distanceKm":42,"ficheLocales":43},"eastbourne-beachy-head-marathon","Eastbourne Beachy Head Marathon","2026-10-24",[39,16,40,41],"10 km","42.195 km","52 km",0,[],{"permalink":45,"name":46,"startDate":47,"city":12,"distances":48,"distanceKm":42,"ficheLocales":52},"endurancelife-sussex-2026","EnduranceLife | Sussex","2027-03-06",[49,50,51,39],"53 km","42 km","21 km",[],{"permalink":54,"name":55,"startDate":56,"city":57,"distances":58,"distanceKm":59,"ficheLocales":60},"newhaven-10k","Newhaven 10K","2027-01-17","Newhaven",[39],16,[],{"permalink":62,"name":63,"startDate":64,"city":65,"distances":66,"distanceKm":69,"ficheLocales":70},"sussex-downs-trail","Sussex Downs Trail","2026-11-28","Lewes",[39,67,68],"15 km","21.098 km",23,[],{"permalink":72,"name":73,"startDate":74,"city":75,"distances":76,"distanceKm":79,"ficheLocales":80},"christmas-pudding-dash","Christmas Pudding Dash","2026-12-19","Rother",[77,78],"3.2 km","8 km",30,[],{"permalink":82,"name":83,"startDate":84,"city":85,"distances":86,"distanceKm":79,"ficheLocales":87},"altra-brighton-half-marathon","Altra Brighton Half Marathon","2027-02-28","Hove",[16],[]]