[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fbQnyFF5A4FkGC0TprIUBbaDVH8DqmENz5X9C6wu61NA":-1,"feature-flags":3,"$fkN2e6q4d2cD84To5VDSogOIlD7iDnjTCBBR1h6YlI0c":5},{"homepage_proof_v2":4,"homepage_hero_cta_v2":4,"welcome_immediate_v1":4,"lifecycle_events_v1":4,"funnel_tracking_v1":4,"activation_reward_v1":4,"promo_codes_v1":4,"referral_v1":4,"pro_signup_bonus_v1":4,"pro_space_v1":4,"trial_express_v1":4,"microscope_v1":4,"login_page_v2":4,"signup_magic_reminder_v1":4,"first_session_48h_v1":4,"onboarding_purge_v1":4,"runner_profile_v1":4},true,{"permalink":6,"name":7,"startDate":8,"endDate":9,"country":10,"countryIso":11,"city":12,"location":12,"disciplines":13,"distances":15,"participantsEstimate":9,"bigEventFlag":19,"featured":19,"websiteUrl":20,"registrationUrl":21,"registrationOpenDate":9,"registrationOpenTime":9,"registrationCloseDate":9,"registrationOpenUrl":9,"registrationOpenStatus":9,"description":22,"descriptionLocale":23,"availableLocales":24,"screenshotUrl":9,"department":9,"departmentSlug":9,"distanceHubs":25,"usDistanceHubs":26,"state":9,"regionHub":9,"hasFiche":4,"isRunning":4,"duplicateOfPermalink":9,"isPast":19,"nextEditionPermalink":9,"region":9,"geo":27,"edition":30,"tags":32,"races":33,"nearby":46},"sussex-downs-trail","Sussex Downs Trail","2026-11-28",null,"Royaume-Uni","GB","Lewes",[14],"Trail",[16,17,18],"10 km","15 km","21.098 km",false,"https:\u002F\u002Fwww.ukrunningevents.co.uk\u002Fevents\u002Ftrail-runs\u002Fsussex-downs-trail-run-2026","https:\u002F\u002Fworldsmarathons.com\u002Fmarathon\u002Fsussex-downs-trail\u002Fregister?ref=Wo2X9tu","\u003Cp>\u003Cstrong>Sussex Downs Trail\u003C\u002Fstrong> se déroule à Lewes, au Royaume-Uni, le 28 novembre 2026. Trois parcours de trail se succèdent en quelques minutes : le 21,1 km et ses 382 m de dénivelé positif à 9 h 15, le 15 km et 272 m à 9 h 25, puis le 10 km et 200 m à 9 h 35. Les trois tracés partagent un profil comparable, autour de 18 à 20 m de montée par kilomètre.\u003C\u002Fp>\u003Cp>Ce dénivelé modéré et régulier caractérise les chemins de crête : peu de fortes pentes, mais des relances constantes qui interdisent de tenir une allure fixe. Mieux vaut raisonner à l'effort qu'au chrono et se laisser une marge dans la première moitié. Le 10 km est accessible à un coureur de route habitué à une heure d'effort, le semi-marathon en version trail demande un peu d'habitude du terrain souple, souvent gras à cette période de l'année : des chaussures à crampons marqués changent la donne.\u003C\u002Fp>","fr",[23],[],[],{"lat":28,"lng":29},50.8746139,0.005115324110936268,{"year":31,"number":9,"firstYear":9},2026,[],[34,38,42],{"name":35,"distanceFormatted":9,"distanceMeters":36,"discipline":9,"elevationGain":37,"itraPoints":9,"date":8,"time":9,"lastEditionFinisherCount":9},"21k trail run",21098,382,{"name":39,"distanceFormatted":9,"distanceMeters":40,"discipline":9,"elevationGain":41,"itraPoints":9,"date":8,"time":9,"lastEditionFinisherCount":9},"15k trail run",15000,272,{"name":43,"distanceFormatted":9,"distanceMeters":44,"discipline":9,"elevationGain":45,"itraPoints":9,"date":8,"time":9,"lastEditionFinisherCount":9},"10k trail run",10000,200,[47,55,64,75,83,91],{"permalink":48,"name":49,"startDate":50,"city":51,"distances":52,"distanceKm":53,"ficheLocales":54},"newhaven-10k","Newhaven 10K","2027-01-17","Newhaven",[16],10,[],{"permalink":56,"name":57,"startDate":50,"city":58,"distances":59,"distanceKm":62,"ficheLocales":63},"brighten-seafront-run","BrighTEN Seafront Run","Brighton",[60,61],"10.1 km","16.09 km",12,[],{"permalink":65,"name":66,"startDate":67,"city":68,"distances":69,"distanceKm":73,"ficheLocales":74},"eastbourne-beachy-head-marathon","Eastbourne Beachy Head Marathon","2026-10-24","Eastbourne",[16,70,71,72],"21.1 km","42.195 km","52 km",23,[],{"permalink":76,"name":77,"startDate":78,"city":79,"distances":80,"distanceKm":81,"ficheLocales":82},"lancing-10k","Lancing 10K","2026-11-01","Lancing",[16],24,[],{"permalink":84,"name":85,"startDate":86,"city":87,"distances":88,"distanceKm":89,"ficheLocales":90},"worthing-seafront-10k","Worthing Seafront 10K Fun Run","2026-10-25","Worthing",[16],27,[],{"permalink":92,"name":93,"startDate":67,"city":94,"distances":95,"distanceKm":99,"ficheLocales":100},"the-kent-classic","The Kent Classic","Dormansland",[96,97,98],"111 km","84 km","47 km",33,[]]