Available distances
About
Girls on the Run Miami 5K takes place in Miami, Florida, on December 13, 2026, with a single 5K starting at 8:30 a.m. It is a non-competitive event that closes out an after-school program for girls in third through fifth grade, marking the end of a ten-week season and the physical and emotional progress made along the way.
Because nothing here is timed against a clock, the day belongs to the participants rather than the results sheet, and the atmosphere leans toward celebration, confidence and connection. If you are running alongside a young participant, plan to match her pace rather than your own, and be ready to walk stretches of the 3.1 miles. Adults joining in will find the distance easy to prepare for with a few weeks of regular walking or jogging.
Prepare for Girls on the Run Miami 5K with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Miami.
Dash of the Titans 5K Run / Walk
Sep 19, 2026 · Miami, FL · 0 mi away
3.1 mi · 400 m
Go Run Honor Our Veterans 5K
Nov 7, 2026 · Miami, FL · 0 mi away
3.1 mi
Autism Society Of Miami Dade 5 K Run/Walk
Nov 1, 2026 · Miami, FL · 1 mi away
3.1 mi
Sofia's Hope Reason to Run 5K
Nov 7, 2026 · Miami, FL · 1 mi away
3.1 mi
ZooRun5K & ZooKidsDash
Nov 14, 2026 · Miami, FL · 1 mi away
13.1 mi · 6.2 mi · 3.1 mi · 0 mi
Strides For Sisterhood - Wellness 5K
Sep 26, 2026 · Miami, FL · 2 mi away
3.1 mi