Available distances
About
Hook Mountain Ultra takes place in Upper Nyack, New York, on September 19, 2026. The event offers a single format, the Hook Mountain 50 Mile trail race. Organized by Singletrack Explorers, as the website shows, it takes its name from Hook Mountain, which stands above the Hudson River in Rockland County.
A 50-mile trail race is a full day's effort, and the climbs implied by a mountain location will stretch the day further. This distance is a natural progression for runners who have finished a 50K and want to go longer before considering a 100K or a 100-mile. Prepare with a 16- to 20-week build: weekly long trail runs, back-to-back long weekends in the last two months, and a fueling strategy you have tested on 4-hour runs. Practice hiking uphill at a steady rhythm, as the ability to move well on climbs without burning out will matter more than flat speed.
Prepare for Hook Mountain Ultra with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
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Races nearby
Other upcoming races around Upper Nyack.
Summit Survivor Backyard Ultra at Kissing Bridge
Oct 3, 2026 · Yonkers, NY · 11 mi away
12 h
Palisades Semi Marathon & 8K Trail
Sep 20, 2026 · Fort Lee, NJ · 17 mi away
13 mi · 5 mi
Palisades Half Marathon
Sep 27, 2026 · Fort Lee, NJ · 17 mi away
3.7 mi
Greenwich Half Marathon
Sep 27, 2026 · Greenwich, CT · 20 mi away
13 mi
South Orange Family YMCA Annual 5K & Kids Color Dash
Sep 26, 2026 · Monroe, NY · 21 mi away
3.1 mi · 0 mi
Helen's 5K Run/Walk
Sep 20, 2026 · Sands Point, NY · 21 mi away
3.1 mi