Lake Monona 20K and 5K

Lake Monona 20K and 5K takes place in Monona, Wisconsin, on May 1, 2027. Three starts follow one another: the 20K (12.4 miles) at 8:00 AM, then at 8:15 AM a 5K (3.1 miles) open to runners and walkers and a canicross 5K to be covered with your dog. The courses are on the road and no elevation gain is listed.

The 20K is an unusual distance, sitting between the 10K and the half marathon, and it suits a runner who wants to stretch out without committing to 13.1 miles just yet. It also works as a pace test in the middle of a marathon build. The 5K, open to walking, brings the rest of the family in, while the canicross version asks for some groundwork with your dog beforehand, particularly running in a straight line and passing other teams calmly.