Available distances
About
Makoa 5K, 10K & Half Marathon is a three-distance morning in Waipahu, Hawaii, on November 21, 2026. The half marathon (13.1 miles) starts first at 6:20 a.m., the 10K follows ten minutes later at 6:30 a.m., and the 5K rounds out the schedule at 6:40 a.m. The three waves leave within twenty minutes of one another, so the whole field is out on course early and finishing early.
Those pre-dawn starts are worth rehearsing. If you normally train in the evening, move a few sessions to first thing in the morning in the weeks beforehand so your body is used to running at that hour. The 5K is a reasonable first race, the 10K fits anyone with a few months of consistent running behind them, and the half marathon deserves a 12-week build with a weekly long run taken out to about 11 miles. Whichever you choose, arriving early enough to warm up matters more than usual with a 6:20 a.m. gun.
Prepare for Makoa 5K, 10K & Half Marathon with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Waipahu.
H.U.R.T. 100 Mile Endurance Run
Jan 16, 2027 · Waipahu, HI · 9 mi away
100 mi
King's Runner 10K
Mar 7, 2027 · Honolulu, HI · 12 mi away
6.2 mi
Honolulu Marathon
Dec 12, 2026 · Honolulu, HI · 12 mi away
26 mi · 6.2 mi · 1 mi
Tantalus 10-Mile Challenge
Sep 27, 2026 · Honolulu, HI · 12 mi away
10 mi
LeaLea Charity Run 5K
Oct 11, 2026 · Honolulu, HI · 12 mi away
3.1 mi
Santa Hat 5K & 1M Family Fun Run/Walk
Dec 6, 2026 · Honolulu, HI · 12 mi away
3.1 mi · 1 mi