Available distances
About
Ruck 'N' Run is held in Republic on November 7, 2026, with four distances all starting together at 8:20 a.m.: 11.11K (about 6.9 miles), 7.62K (about 4.7 miles), 5.56K (about 3.5 miles) and a free 0.9-mile option. You can ruck or run, and the event supports veterans. Taking its cue from military boot camps, it includes exercise stations along the way, and participants are invited to carry weight, such as rucksacks or bags filled with canned goods that are donated to homeless veterans.
Rucking under load is not the same as running, and it should not be treated as a race pace exercise. Carry less than you think you need the first time, keep the weight high and tight against your back, and expect the effort to feel like a hard run at a much slower pace. If you plan to run it unloaded instead, the 11.11K sits close to a 10K and rewards a few weeks of steady mileage.
Prepare for Ruck 'N' Run with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Republic.
Bass Pro Shops Conservation Marathon
Nov 1, 2026 · Springfield, MO · 11 mi away
26 mi · 13 mi · 3.1 mi
Run for the Ranch - Springfield
Dec 19, 2026 · Springfield, MO · 12 mi away
26 mi · 13 mi · 3.1 mi · 1 mi
Running From Squatch - Springfield, MO
Sep 19, 2026 · Springfield, MO · 12 mi away
23.4 mi · 13.1 mi · 6.2 mi · 3.1 mi
MIDNIGHT Rat Race - UNSANCTIONED
Oct 16, 2026 · Springfield, MO · 12 mi away
13.1 mi
Spooky Sprint - Springfield
Oct 4, 2026 · Springfield, MO · 12 mi away
13.1 mi · 6.2 mi · 3.1 mi · 1 mi
Team O’Reilly 5K Run/Walk
Oct 17, 2026 · Springfield, MO · 12 mi away
3.1 mi