Available distances
About
Run Scared - Seattle is held in Seattle, Washington, on October 25, 2026, with three distances to choose from: a 10K over 6.2 miles, a 5K over 3.1 miles, and a 2-mile event. Start times are not listed. Each can be run or walked, there is a virtual option, and a free children's race is part of the day.
Three distances on one morning means you can match the race to where your training actually is: the 2-miler for a first bib or a short sharp effort, the 5K for speed, and the 10K if you have been running consistently and want something that rewards endurance. Entrants receive a race shirt, a finisher gift, and Halloween treats, or you can take the greener route and decline the shirt in exchange for a tree planted in your name, with a certificate, GPS coordinates, and a photograph of it. Proceeds support the Leukemia and Lymphoma Society.
Prepare for Run Scared - Seattle with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Seattle.
Run of Hope Seattle
Sep 20, 2026 · Seattle, WA · 0 mi away
3.1 mi
Let Me Run Fall 5K
Nov 14, 2026 · Seattle, WA · 0 mi away
3.1 mi
Seattle Ghost Marathon, Half & 50K
Nov 28, 2026 · Seattle, WA · 1 mi away
31 mi · 26.2 mi · 13.1 mi
UW Medicine Seattle Marathon and Half Marathon
Nov 29, 2026 · Seattle, WA · 5 mi away
26 mi · 13 mi
Oktoberfest Run 5K/10K/13.1 SEATTLE
Sep 26, 2026 · Seattle, WA · 5 mi away
13.1 mi · 6.2 mi · 3.1 mi · 1 mi
PB&J Fuel Run 5K/10K/13.1 SEATTLE
Oct 31, 2026 · Seattle, WA · 5 mi away
13.1 mi · 6.2 mi · 3.1 mi · 1 mi