Available distances
About
The Viking Dash - Cape Fear takes place in Winnabow, in Brunswick County, North Carolina. Three distances are on the program: a 5K, a 10K, and a half marathon (13.1 miles), on courses set in the woods and countryside.
The routes are designed for all levels, from beginners to seasoned runners. The area, near Wilmington, offers several places to visit afterward, including a historic warship, a botanical garden, an amusement park, and a historic plantation.
Highlights
- Off-road
- Forest
Prepare for Viking Dash - Cape Fear with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
Races nearby
Other upcoming races around Winnabow.
The Compass Pointe 5K
Oct 31, 2026 · Leland, NC · 6 mi away
3.1 mi
Coastal Run/Walk for Autism 5k
Apr 24, 2027 · Wilmington, NC · 10 mi away
3.1 mi
Parkway Subaru Battleship Half Marathon, 10K, and 5K
Nov 15, 2026 · Wilmington, NC · 10 mi away
13.1 mi · 6.2 mi · 3.1 mi
Wilmington Historic Half, 10K & 5K
Dec 5, 2026 · Wilmington, NC · 11 mi away
16.2 mi · 13.1 mi · 6.2 mi · 3.1 mi
Renee's Sandbox
Dec 31, 2026 · Wilmington, NC · 12 mi away
3.1 mi
Battleship Half Marathon
Nov 15, 2026 · Wilmington, NC · 12 mi away
13 mi · 6.2 mi · 3.1 mi