Flanigan's Rockin' Rib Run 10K

Flanigan's Rockin' Rib Run 10K is held in Miramar, Florida, on November 15, 2026, with one race distance, a 10K (6.2 miles). The course is a flat out-and-back through Miramar that starts and finishes at Miramar Regional Park. At the finish, participants get free food and drinks, including Flanigan's baby back ribs, and a VIP package adds extras such as a special bib, private facilities, and access to a post-race tent with a buffet. A kids' run is also on the program, and the event supports the mission HOPE programs of Miami Lakes United Methodist Church.

On a flat road course like this one, the 10K rewards even pacing: settle into a rhythm over the first mile, hold it through the turnaround, and let the return leg carry you home. It's a sensible target for a first 10K or for a PR attempt, since there's no climbing to disrupt your splits. Six to eight weeks of consistent running, with one longer run and one faster session per week, is plenty of preparation for race day.