
Umstead 100 Mile Endurance Run
Available distances
About
The Umstead 100 Mile Endurance Run is designed specifically to help newer ultrarunners take on the demanding 100-mile distance for the first time. It minimizes many of the obstacles that typically derail first attempts, such as rough terrain, extreme heat, and tricky navigation, which significantly improves participants' odds of reaching the finish. The race also doubles as an excellent tune-up for more demanding mountain ultramarathons down the road, welcoming runners of every experience level and a wide range of personal goals.
Prepare for Umstead 100 Mile Endurance Run with RunRun
An AI-generated training plan, adjusted every week based on your real sessions. Built around your goal, current level and race date.
- Personalized plan based on your VO2max, history and weekly availability
- Strava and Garmin sync: your sessions are analyzed and the plan adapts
- Target paces, long runs, key sessions: everything is calculated for race day
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